Amara WAGNER Wellness COACHING
 
 
Welcome Food Philosophy About Amara Testimonials e-Books, Resources and Offerings Events Programs
 
 
 
NOURISHING MOMMIES: A postpartum delivery service dedicated to keeping new moms well-fed. As a mom myself I understand the need for delicious, home-cooked, nourishing food when you have a newborn baby and especially while you’re breast-feeding. Nourishing Mommies provides meals for your family, specifically tailored with your family’s tastes, preferences and health concerns in mind, delivered to your door. Click HERE for more information on this service.
ARTICLES: Over-the-counter alternatives Bergen Record 12/19/10 SPF Foods Natural Bug/Tick Repellent ‘Intactivists’ push for end to circumcision, New Jersey Herald, 8/07 Starting Early Helps Win Food Fight Philadelphia Inquirer, 2/07 Levine Will Return To Conduct at Tanglewood - 35 Pounds Lighter New York Sun, 6/06 No Bloat Holidays New York Sun, 11/05 http://www.northjersey.com/news/health/112144649_Over-the-counter_alternatives.htmlhttp://www.northjersey.com/news/health/112144649_Over-the-counter_alternatives.htmlhttp://www.fairfieldmomstown.com/articles/SPF-foodshttp://fairfieldmom.live.subhub.com/articles/ticks-misquitosArticle%201%20Herald%20News.htmlArticle%202%20Philadelphia%20Inquirer.htmlArticle%203%20NY%20Sun%202.htmlArticle%204%20NY%20Sun.htmlshapeimage_10_link_0shapeimage_10_link_1shapeimage_10_link_2shapeimage_10_link_3shapeimage_10_link_4shapeimage_10_link_5shapeimage_10_link_6shapeimage_10_link_7
e-Books: M.O.M.S. Guide 
Surviving the First Years of Motherhood E-Book This e-book is designed for mothers of young children who struggle to find time and energy to feed themselves healthy, nutritious foods. It offers a step-by-step, simple plan to help new moms get healthy food into their bodies. I wrote this e-book with two other moms who are also holistic health counselors based on our own personal experiences as moms. Click HERE for more information. Eating%20to%20Survive%20the%20first%20years%20of%20motherhood%20ebook.htmlEating%20to%20Survive%20the%20first%20years%20of%20motherhood%20ebook.htmlEating%20to%20Survive%20the%20first%20years%20of%20motherhood%20ebook.htmlEating%20to%20Survive%20the%20first%20years%20of%20motherhood%20ebook.htmlshapeimage_11_link_0shapeimage_11_link_2
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Recipes:
Hummus
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Recommended Resources:
 
For New & Expecting Moms:
www.holisticmoms.org
www.njfitmama.com